You probably have an ideal self. You know the person that you know you can be in your head. Itâ€™s the person who is always kind and thoughtful, who is a great friend, leader and co-worker.
Itâ€™s different for everyone. No one can be you but you. So why not become the you that you want to be.
It might not be easy. But you can do it.
Today, think about who you want to become. WRITE it down. Commit to becoming that person. Then everyday take one step closer to becoming your ideal self. Soon enough you will be that person.
Put your hand on your heart and say: