How often do we go through our day and not notice the little things. We are often in a hurry racing through our day to even notice our surroundings.
Today, take the time and slow down. Pause even if itâ€™s just for a second to notice the birds singing, the sound of kids playing or the smell of your cup of coffee.
You could give a stranger a smile, hug someone you love a little longer or spend extra time with a friend.
It is in these little moments that are lives are joyous and have meaning. We just need to be present to notice them.
Put your hand on your heart and say: